275kg Squat

275kg Squat

Friday, 25 November 2011

Shirt Bench November,24/2011

Raw Bench
60x8
75x5
102.5x5
112.5x3

Shirt Bench
135x3(2bd)
152.5x1(1bd)
165x1(1bd)
175x1(1bd)

very happy with my shirted bench, its tieing a national record attempt if i take the boards away, so thats my goal for my next competition which is in late january!

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