Tyler Ramsay's Training Blog
275kg Squat
Sunday, 4 December 2011
Squats December 4/2011
Raw
65x8
102.5x5
142.5x3
Belt/Wraps
182.5x1
Half-Suit/wraps
205x1
205x1
215x1
Full suit
225x1
235x1
240x1
workout felt good, first time getting depth since training started with the suits! so thats a plus!
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